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EPISODE · Apr 18, 2018 · 2 MIN

Reducing Stress in 4 Seconds

from The Grateful Dude Podcast · host Chip Grossman

Count to 4 as you breathe in, count to 6 as you breathe out

Episode metadata supplied by the publisher feed · Published Apr 18, 2018

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Reducing Stress in 4 Seconds

0:00 2:33

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This episode was published on April 18, 2018.

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