EPISODE · Mar 18, 2024 · 35 MIN
Reducing Work Anxiety and Stress: Catherine Altman Morgan
from Mental Health Today Show | Anxiety Coping Skills & Mental Wellness · host John Cordray, LPC | Overthinking & Mental Wellness Expert
Catherine Altman Morgan is an award-winning career transition expert who has been coaching clients and colleagues through job and life transitions for more than 20 years. She is the founder of Point A to Point B Transitions Inc. and the author of This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression. Catherine Altman Morgan is a highly acclaimed career transition expert with over two decades of experience in guiding clients and colleagues through various job and life transitions. As the founder of Point A to Point B Transitions Inc., she has helped countless individuals navigate the challenges of career changes and personal development. Alongside her professional accomplishments, Catherine is also the author of "This Isn't Working! Evolving the Way We Work to Decrease Stress, Anxiety, and Depression," a groundbreaking book that addresses the impact of work on mental health and offers insightful strategies for positive change. With her wealth of expertise and a passion for empowering others, Catherine Altman Morgan continues to make a significant impact in the field of career transition coaching and mental well-being.Amazon link https://www.amazon.com/This-Isnt-Working-Evolving-Depression/dp/195467645X/https://www.pointatopointbtransitions.com/Facebook business https://www.facebook.com/PointA.PointBFacebook personal https://www.facebook.com/tapcatLinkedIn https://www.linkedin.com/in/pointatopointb/X (Twitter) https://twitter.com/PointA_PointBYouTube https://www.youtube.com/@CatherineMorganInstagram https://www.instagram.com/catherinealtmanmorgan/Threads https://www.threads.net/@catherinealtmanmorganReady for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Reducing Work Anxiety and Stress: Catherine Altman Morgan
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