Refiring Our Commitments with the Power of the Heart

What this episode covers

Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it. This month we talk about how to align your mind and emotions with the intuitive guidance and power of your heart to refire your commitment at any time. Deborah shares practical tips to help you sustain your commitments or re-boot your efforts when they start to fade from challenges and distractions. In the guided Heart Lock-In (meditation) portion of the call, we re-energize our individual and collective forward movement for the coming year.

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Frequently Asked Questions

How long is this episode of HeartMath's Add Heart?

This episode is 28 minutes long.

When was this HeartMath's Add Heart episode published?

This episode was published on January 16, 2018.

What is this episode about?

Many people make New Year’s resolutions and often don’t keep them. There’s a difference between mind power and heart-infused intention. Heart-powered intention draws more of our spirit into your commitment to help you sustain it. This month we...

Can I download this HeartMath's Add Heart episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.