Reflecting While Walking

As 2023 draws to a close it's important to look back at what you accomplished this year. During today's ten-minute walk, Dave helps you reflect on some of your fitness milestones this year.Download your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

As 2023 draws to a close it's important to look back at what you accomplished this year. During today's ten-minute walk, Dave helps you reflect on some of your fitness milestones this year. Download your free 90 Day Fitness Chain Tracker Support the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on December 22, 2023.

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