Reflection: A walk through our past

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Reflection: A walk through our past" was published on January 10, 2020 and runs 21 minutes.

January 10, 2020 ·21m · Breaking Beyond-Guided Meditation

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Summary

In this meditation we are reminded of our beliefs and attachment to them. Our memories from childhood shape the way we react and respond. What will you see today that will remind you of who you are and maybe release some attachment to the way you remember or think about your past. 

Episode Description

In this meditation we are reminded of our beliefs and attachment to them. Our memories from childhood shape the way we react and respond. What will you see today that will remind you of who you are and maybe release some attachment to the way you remember or think about your past.

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