Reflection & Relief: The Role of Scripture Meditation in Easing Stress, Anxiety, & Loneliness with Neil Ahlsten, Abide

The Bible says we are transformed by the renewing of our minds, and Scripture meditation is one way we can combat the stress that threatens our well-being. Abide CEO Neil Ahlsten lays out the biblical basis for Scripture meditation, and how it differs from Eastern and New Age practices. He also discusses the many benefits of Scripture meditation from improving sleep to increasing overall happiness. He also shares different ways to meditate on God's Word and how to get started. Discover the Abide app Check out Abide's Book, Peace with the Psalms Listen to this episode's Guided Scripture Meditation Devotional on YouTube, "Rest from Stress" Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group Download our Free "Podcast Pages" Journal Page RECOMMENDED EPISODES E84: Wrestling with the Word: Finding Faith When Life Falls Apart with Tricia Lott Williford E64- Get More From Reading Your Bible (Even When You're Short on Time) with Brittany Ann