Reflection & Renewal

What this episode covers

According to Forbes Article Nine, Surprising Things Holding You Back from Being Successful. Most times people aren't even aware of what's truly holding them back. Noted in the article or the following list of things that hold people back the most. They're following someone else's definition of success due to a lack of inner work. A lot of our behaviors don't align with who we are. You're adhering to outdated social norms. You aren't currently connected to your truth. You end up in jobs that you aren't a good fit for. You follow the advice that sounded good but felt wrong. You stay stuck in your comfort zone because you're afraid to fail. You have a scarcity mindset when it comes to money. You lack confidence.   In this episode, we explore self-reflection with Tracy Pleschourt, the Founder of Self-Made U who helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, overdrinking, time management, career and relationship changes.     Topics discussed in this episode: - Facing Personal Barriers [7:14] -  Living in Alignment [9:26] -  Making Decisions [15:31] -  Feeling Emotions [18:48] -  Right Brain [21:57] -  Self Control [23:02] -  Tap into Your Prodigy Brain [30:37] -  Daily Planner [32:11] -  Mental Health [35:06] - On Track for the Year [43:20]   Quote: “Make a decision to actually commit to decisions … Ask yourself what would be so easy that it is hard not to do. And you have to answer it.”   Guest Bio: Tracy Pleschourt, the Founder of Self-Made U helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes. Just a few years ago, Tracy was a successful, advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: life & weight loss coaching. Tracy is a student of her own work and has stopped overeating, overdrinking, and created a multi six figure business while mastering metabolic health.  Today, Tracy coaches people all across the country who want to do the same. Tracy dedicates her work to ambitious, life-long learners yearning for answers and seeking a better way to create the results they desire and deserve. She instills confidence and a call to action that leads to unlimited wealth and wellness.      Connect with us: - Subscribe to the Project Good Work Blog to read the article version of the interview. - If you have a passion for an unserved community, a social justice problem or want to change minds contact Project Good Work at www.ProjectGood.Work to start your project of change today.

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