Reflection Episode 03

from The Quarter hour ladies · host Quarter Hour Ladies

When we engage in self-reflection, we’re developing what is known as an inner witness. This is the ability to look at yourself—even your own thoughts and even what is beneath the thoughts and emotions—from a slight distance. It’s almost like peering at your image in the mirror, except that the potential for self-reflection goes much deeper than your outer appearance.

Episode metadata supplied by the publisher feed · Published Dec 15, 2021

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Reflection Episode 03

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