PODCAST · society
The Quarter hour ladies
by Quarter Hour Ladies
Welcome to Quarter hour this is where we mend wall and create safe communities. We discuss all things lifestyle, family and nation building , everyday issues and everything about you.
Episodes
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WORK, LIFE BALANCE SERIES 101
Often, work takes precedence over everything else in our lives. Our desire to succeed professionally can push us to set aside our own well-being. Creating a harmonious work-life balance or work-life integration is critical, though, to improve not only our physical, emotional and mental…
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Creating Safe Spaces For Children
In our homes, every child seeks care, respect, support and a voice. Through positive parenting, children can feel safe, valued and heard when sharing their opinions and complicated emotions – and grow up to be a happy and confident generation with fewer reservations about seeking mental health...
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Single Mothers are Super Hero's
A mother is someone who protects and guides you in whatever you do. She does everything patiently with an affectionate understanding towards her kids. She is the most precious person on earth, who does her work with lots of tenderness. No matter how hectic the schedule, she is going through, she...
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Woman How are you?
When somebody asks, “how are you?” you may find yourself pausing. The pandemic has created a world in which we’re not even sure of our feelings—let along what feelings to share.
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Domestic abuse pt2
Domestic abuse, also called "domestic violence" or "intimate partner violence", can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. Abuse is physical, sexual, emotional, economic or psychological actions or…
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Domestic abuse pt1
Domestic abuse, also called "domestic violence" or "intimate partner violence", can be defined as a pattern of behavior in any relationship that is used to gain or maintain power and control over an intimate partner. Abuse is physical, sexual, emotional, economic or psychological actions or…
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Menace of drug abuse
The dangers of misuse and abuse of all kinds of drugs and mood-altering substances have become worrisome, More young men and women are taking drugs, and the prevalence has become an epidemic that is destroying Nigerian youths. Day and night, young Nigerians, including secondary school students…
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CREATING SAFE SPACES
Safety and security lie at the heart of the prosperity of any nation. Citizens want to feel safe (protected from risk or injury) and secure (free from danger or threat). But today security is challenged in all aspects of our daily lives and trust in the institutions that should keep us safe is…
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International Women's Day 2022 #BreakTheBias
Imagine a gender equal world. A world free of bias, stereotypes and discrimination. A world that's diverse, equitable, and inclusive. A world where difference is valued and celebrated. Together we can forge women's equality. Collectively we can all #BreakTheBias. Celebrate women's achievement....
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Understanding Peace
It is well known that human beings pay much interest in peace from the ancient time until now. Because the word ―peace apart from being a pleasant word, also refers to the peaceful society and the beautiful world. It can be stated that peace is the greatest and highest goal or hope that everyone...
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The Love For Your Nation
It's always good to love your country. After all, it's where you live. Encourage children to love their country so they will have respect someday as a citizen. This is the best way to set a positive example. As children grow older, explain to them why you feel they should hold their country in…
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Managing Money in the Home
While there's never a bad time to make a financial fresh start, it makes sense to rethink how you're managing your money at the start of a new year. Taking the time to manage your money better can really pay off. Learning to budget can help you stay on top of your bills and save £1,000s each...
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How do you want to be loved
Love is one of the most universal human experiences of all—yet it's still not easy to define. Often, you just know it when you feel it. A simple glance at the person may cause strong feelings of affection and attachment. You may also feel an overwhelming need to make that person happy—because…
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Welcome To The Month Of Love
February is the month of love – a time for Valentine's Day and remembering love – emphasizing the importance of love in our lives. It's not very unusual for us to fail to put 2 & 2 together, but love and grief are intimately related.
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Making The Right Decision
Decisions, decisions! Our lives are full of them, from the small and mundane, such as what to wear or eat, to the life-changing, such as whether to get married and to whom, what job to take and how to bring up our children. We jealously guard our right to choose. It is central to our…
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Start with what's possible
Start by doing what's necessary, then what's possible; and suddenly you are doing the impossible
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Welcome To 2022
Never underestimate the power you have to take your life in a new direction." "Every moment is a fresh beginning." "Life's not about expecting, hoping and wishing, it's about doing, being and becoming." "I like the dreams of the future better than the history of the past
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Reflection Episode 03
When we engage in self-reflection, we’re developing what is known as an inner witness. This is the ability to look at yourself—even your own thoughts and even what is beneath the thoughts and emotions—from a slight distance. It’s almost like peering at your image in the mirror, except that the...
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Reflection Episode 02 with Sola Balogun
Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing…
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End of year reflection: Episode 01
When any year comes to a close, we're filled with a level of excitement in us that only seems to crop up at this time of year.
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My Kidnapping Experience with Soomto
Kidnapping is a major problem in Nigeria in the early 21st century. Kidnapping by bandits and insurgents is among the biggest organised or gang crime in Nigeria and is a national security challenge.
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MOTHER AND CHILD PROTECTION
Child Protection; Violence against children occurs in homes, families, schools, communities and other places where children should feel safe.
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Protecting Women
If women and girls are not protected and empowered, they will struggle to improve their lives. Women and girls—particularly in places affected by crisis—face discrimination, violence, and a lack of equal opportunities that threaten their lives and rob them of their potential. But with the right...
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Child safety at home
Are you constantly worried about your kid’s safety? Do you feel it is important to lay down a few safety guidelines for your kid both inside and outside the house? If you are wondering just how to go about it, we have the answer for you. Keeping your kid safe at all times means constant adult...
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Tourism In Nigeria
The COVID-19 pandemic has had a massive social and economic impact. Both developed and developing economies have been hit. And marginalized groups and the most vulnerable have been hit hardest of all. The restart of tourism will help kick start recovery and growth. It is essential that the…
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International Day of Peace
International Day of Peace is “Recovering better for an equitable and sustainable world”. The International Day of Peace was established in 1981 by the United Nations General Assembly. Two decades later, in 2001, the General Assembly unanimously voted to designate the Day as a period of...
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International Day of Charity - Global Solidarity to Eradicate Poverty
The aim of the International Day of Charity is to raise awareness and give a platform to charity activities around the world for charitable, individuals and volunteer organisations at local, national and international levels. International Day of Charity seeks to enhance social responsibility and...
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International Day of the Disappeared 2021: Time does not heal, only answers do
Hundreds of thousands of people are missing worldwide due to armed conflict, violence, disasters, and in the context of migration. Many never return and are never heard from again. Behind every missing person, there are countless more people suffering from the anguish and uncertainty of not…
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PHYSICAL ABUSE
Physical abuse in a relationship often starts gradually, such as with a push or a slap, and then becomes progressively worse over time. Physical violence is always illegal. If you have been physically abused, there are things you can do to get support.
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EMOTIONAL ABUSE
Emotional abuse, which is sometimes called psychological abuse, is a pattern of behavior that damages a child's sense of self worth and negatively impacts their emotional development. In addition to withholding love and support, the person emotionally abusing the child also may reject, criticize,...
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DANGERS OF DRUG ABUSE
The burden of drug abuse is becoming a public health concern in Nigeria. Drug abuse is emerging as a global public health issue. The recent world drug report-2019 of the United Nations Office on Drugs and Crime (UNODC) estimated that 271 million (5.5%) of the global population (aged between 15…
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DRUG ABUSE IN NIGERIA PT 1
The burden of drug abuse is becoming a public health concern in Nigeria. Drug abuse is emerging as a global public health issue. The recent world drug report-2019 of the United Nations Office on Drugs and Crime (UNODC) estimated that 271 million (5.5%) of the global population (aged between 15…
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Safety In The Home
Home safety refers to the awareness and education of risks and potential dangers in and around a home which may cause bodily harm, injury, or even death to those residing in and around the physical structure of a home. The home is supposed to be where you and your family are safe and protected…
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ABILITY IN DISABILITIES (LOVE & CARE) PT 3
In this series we talk about the ability in disabilities with a focus visual impairments we speak with Mr Babatunde Mohammed former lagos state chairman for the association of the blind. “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the...
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ABILITY IN DISABILITY PT 2
In this series we talk about the ability in disabilities with a focus visual impairments we speak with Mr Babatunde Mohammed former lagos state chairman for the association of the blind. “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the...
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ABILITY IN DISABILITY PT 1
In this series we talk about the ability in disabilities with a focus visual impairments we speak with Mr Babatunde Mohammed former lagos state chairman for the association of the blind. “Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the...
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HOW FAR HAVE WE COME, IT'S JUNE
It’s been quite a year so far, we’re in the Sixth month of the year, on today’s episode we share light on New year resolution also not putting so much pressure on ourselves, also setting realistic goal and doing our very best in the year. Do well to enjoy this episode
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CHILDREN DAY SPECIAL
Children’s Day is celebrated on 27 May each year to promote international togetherness, awareness among children worldwide, and improving children's welfare.
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INFLATION IN NIGERIA
Nigeria’s inflation rate rose to 17.33 per cent in February 2021, the nation’s statistics bureau said. This is the highest inflation rate recorded in four years. This is just as prices of foodstuffs ceaselessly increase amid poor economic resources and escalating poverty. There is need for us to...
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Workers Day Special
International Workers' Day, also known as Labour Day in most countries and often referred to as May Day, is a celebration of labourers and the working classes that is promoted by the international labour movement and occurs every year on May Day. On this episode we speak with industry expert on…
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Women In War Zones
When war and insecurity take hold, women bear the heaviest burden of violence, poverty and inequality. Of the 71 million people currently displaced from their homes – almost one in every 100 human beings on earth – 80% are women and children. Gender norms restrict women’s access to education and...
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Restore Our Earth
The 2021 Earth Day theme “Restore Our Earth” examines natural processes, emerging green technologies and innovative thinking that can restore the world's ecosystems, on this episode we speak with Durodoluwa Femi-Ajala (The Green Advocate) Cofounder Youth sustainable development network and a…
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AUTISM AND CAREGIVING
Autism is a developmental disorder characterized by difficulties with social interaction and communication, and by restricted and repetitive behavior. On this episode we shared light on Autism Spectrum. We speak on the impact of having a child with autism on the parents and how they can better...
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Share The Love
Welcome to the month of April, on today episode we share our experience with the Easter celebration, we also touch on the April fool prank and its origin. we emphasize on the need to show love and make the world a better place in our own way. Do well to enjoy this episode, don't forget to share....
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Women role in nation building
The role of women in the public sphere in Africa has for long been one of restriction by virtue of society’s interpretation of power along gender lines. For long, society viewed power, authority and decision-making rites as connoting masculinity and maleness, thus excluding women in the exercise…
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Women in Career and Business
On This Episode we talk about the strength of a women and the ability to do both Career and business. On This Episode we spoke with industry expert Abiola Desalu CEO Modera Natural Skin care. she shed light on running a successful career and business, she talk us through the challenges and…
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Increasing Women In C-Suite Position
On This Episode, we share what are the challenges women face with regards to occupying C-suite Positions. we celebrate the new Director-General of the World Trade Organisation Ngozi Okonjo-Iweala. do enjoy this episode
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PATRIOTISM
On This Episode we talk about what it means to love one's country(NIGERIA), we speak about some keywords in the Nigeria national anthem and the pledge, and the need for everyone to remain patriotic to Nigeria. Patriotism is voluntary. It is a feeling of loyalty and allegiance that is the result…
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SELF LOVE
On this episode we talk about the element that culminate into a wholesome loving selfcare, self esteem, self respect, personal development etc. we expand on how living oneself has to do with loving one's ability and disabilities we also talk on how one can make one's weakness into potentials. Do...
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LOVE TAKES TWO [VALENTINE SPECIAL]
On This episode we talk about what it takes to love another, we share experiences about how we fell in love and what people say when they are in love. we shed light on Love and Infatuation/ lust. we also talk about the signs of love and we also took a stand on rape. “ Now, should we treat women…
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Frequently Asked Questions
How many episodes does The Quarter hour ladies have?
The Quarter hour ladies currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Quarter hour ladies about?
Welcome to Quarter hour this is where we mend wall and create safe communities. We discuss all things lifestyle, family and nation building , everyday issues and everything about you.
How often does The Quarter hour ladies release new episodes?
The Quarter hour ladies has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Quarter hour ladies?
You can listen to The Quarter hour ladies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Quarter hour ladies?
The Quarter hour ladies is created and hosted by Quarter Hour Ladies.
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