Reflection of a Former Self - Breaking Beyond-Guided Medi...

What this episode covers

This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe and getting you to a nice relaxed state before brining you to your guest and reflection. There is guidance for this meditation at the end.

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Frequently Asked Questions

How long is this episode of Breaking Beyond-Guided Meditation?

This episode is 26 minutes long.

When was this Breaking Beyond-Guided Meditation episode published?

This episode was published on January 30, 2021.

What is this episode about?

This meditation begins on a beach, sitting on the sand with the waves gently crashing. It's a reflective meditation focused on the breathe and getting you to a nice relaxed state before brining you to your guest and reflection. There is guidance for...

Can I download this Breaking Beyond-Guided Meditation episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.