Reflection, Winter, and a New Year

Season 2 of Unapologetically Yours is here! Ashley Logan kicks off the new season with an honest look back at 2024—a year full of challenges, growth, and transformation. She shares how small decisions helped her realign with what really matters and set the foundation for 2025.Ashley talks about why reflecting on the past is so important and shares tools like breathwork and gateless writing that have helped her reconnect with her true self. She also explains how letting go of what doesn’t serve you can create space for joy, creativity, and alignment. Ashley encourages listeners to set intentions for 2025 and to embrace their unique paths, unapologetically. In this episode, you’ll learn:How to reflect on the past to start the year freshSimple tools like breathwork and writing to feel more groundedWhy honoring endings can lead to new opportunitiesHow small shifts can create big changes…and so much more!  > Don’t forget to hit that “Follow” button so you don’t miss out on any of Season 2!  Connect with Ashley:Instagram @ashleydloganWebsite https://ashleydlogan.com/ Resources Mentioned in the Episode: Rebecca Cambell: https://rebeccacampbell.me/ Grab Rebecca’s Work Your Light Workbook here Gateless Writing with Suzanne KingsburyJesse Itzler’s Big Ass Calendar Have a topic or guest you’d love to see featured on the Unapologetically Yours podcast? Send us an email: [email protected]  Chapters:00:00 Welcome to Unapologetically Yours Podcast02:29 The Importance of Reflection and Introspection07:31 Honoring Endings and New Beginnings12:32 Personal Growth and New Skills in 202417:41 Navigating Life Changes and Challenges22:39 Setting Intentions for 2025 Get full access to Ashes to Ashley at ashleydlogan.substack.com/subscribe