Reflections of 2014 with AJW and Ian

On your New Year's run, tune into Andy Jones-Wilkins and Ian Torrence as they reflect on the highlights and changes in trail running in 2014.  Topics include: Where has shoe evolution gone in 2014 "Don't fool with Mother Nature" Kilian's dominance Ultra Runners of the Year vs. longevity Ian's WS100 2015 training Birth and rise of the 200-mile race Changes in big race qualifications & how that drives changes in other races Has our culture changed in 2014? Growth of the sport The rise of ultra coaches The expansion of the trail running movies 2015 predictions You can get coaching from Ian at McMillan Running You can get coaching from AJW via irunfar.com AJW Race: Thomas Jefferson 100K Ian Torrence Races: Flagstaff to Grand Canyon Stagecoach 100 M Gaspin' In the Aspen ------------------------------------------------------------------------------------------------------------------------------------------------------------ PARTNERS OF THE NATION Take the Tailwind Challenge at: Tailwind Nutrition    Check out the cool head TORCHES made for trail running at Petzl