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EPISODE · May 17, 2026 · 19 MIN

Reflections On 75 Hard Over A Month After Finishing

from Monologues By Hasi · host Hasintha Attanayake

I finally finished 75 Hard after 1 restart, 81 days and over 162+ work outs later. I reflect on how I felt towards the end of the program and the insights I'm taking away now that I'm returning to regular programming. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch:  Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium

What this episode covers

I finally finished 75 Hard after 1 restart, 81 days and over 162+ work outs later. I reflect on how I felt towards the end of the program and the insights I'm taking away now that I'm returning to regular programming.

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Frequently Asked Questions

How long is this episode of Monologues By Hasi?

This episode is 19 minutes long.

When was this Monologues By Hasi episode published?

This episode was published on May 17, 2026.

What is this episode about?

I finally finished 75 Hard after 1 restart, 81 days and over 162+ work outs later. I reflect on how I felt towards the end of the program and the insights I'm taking away now that I'm returning to regular programming. Want to listen to more...

Can I download this Monologues By Hasi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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