Reflections On 75 Hard Over A Month After Finishing

I finally finished 75 Hard after 1 restart, 81 days and over 162+ work outs later. I reflect on how I felt towards the end of the program and the insights I'm taking away now that I'm returning to regular programming. Want to listen to more episodes? Visit https://www.monologuesbyhasi.com/ or subscribe on your favourite podcast app. To get in touch and leave me your 2c or ideas you'd like me to discuss in a future episode reach me on X (Twitter) @realHasinthaA. If you enjoy listening and would like to support this podcast you can buy me a coffee :) My intro and outro music are courtesy of Max Maikon and the YouTube Audio Library. Full credits are as follows: Track: Equilibrium — Max Maikon [Audio Library Release] Music provided by Audio Library Plus Watch:  Equilibrium — Max Maikon | Free Background Music | Audio Library Release Free Download / Stream: https://alplus.io/equilibrium