Reflexiones y meditación: "Soltar el pasado, vivir el presente, crear el futuro".

from Meditación y Coaching Ramón Ribalta

La práctica regular de la meditación nos ayuda a desarrollar nuestros poderes internos del alma y resiliencia personal. Aprender a soltar el pasado y sanar nuestras heridas emocionales es imprescindible para vivir un presente de calidad. Así podemos crear nuestro futuro, ya que lo que vivimos en el aquí y ahora, momento a momento, será lo que vivamos mañana. "El pasado es historia, el futuro es un misterio, el presente es un regalo".

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This episode is 38 minutes long.

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This episode was published on February 27, 2021.

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