Reflexiones y meditación: "Transformar la ira en calma"

from Meditación y Coaching Ramón Ribalta

La ira es una reacción emocional tóxica que creamos en nuestra mente y que afecta a nuestra paz interior. En este audio explico las causas de la ira, algunas de las creencias erróneas que la sustentan y las posibles soluciones para transformar esta energía en paz interior.

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This episode is 45 minutes long.

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This episode was published on January 30, 2021.

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