Reframing Anxiety Through Affirmations
from Positivity
In this episode, we explain how affirmations can help reframe anxious thoughts. In this episode, we walk through examples that feel believable. https://selfpause.com/app/
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Frequently asked questions
How long is this episode of Positivity?
This episode is 5 minutes long.
When was this Positivity episode published?
This episode was published on March 31, 2026.
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