EPISODE · Jun 11, 2022 · 30 MIN
Refresh Your Brain - 30 Minutes
from Three Dog Yoga Practice Podcast · host Three Dog Yoga
yes, yoga can refresh your brain...it's all about circulation...the more to your brain, the better. so we focus on getting upside down, relaxing the muscles of the face and neck, and letting the body do it's thing. p.s. it also feels realllllllllll good to your body.
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Refresh Your Brain - 30 Minutes
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This episode was published on June 11, 2022.
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