Regain Your Happiness from the Inside Out

I was excited to have this conversation with Rob! He is a man who knows happy and what it takes to be happy :) He is a critically acclaimed author and celebrity endorsed happiness coach. Before the conversation I read his book "Happiness from the Inside Out" and what a great book it is. Rob covers so many topics and it's a really easy read. I read it in a few sittings.What I love about Rob is his genuine take on what it means to be happy and how he explains it in a way that everyone will understand. I hope that this is one of many conversations I will be having with Rob!I have added the links to his books and to his website and I hope that you enjoy this amazing conversation :)Many think that happiness, like success, comes from getting what they want. But new evidence from positive psychology suggests that happiness is something else, or at least something more.Presenting surprisingly practical wisdom in a playful and entertaining format, Rob Mack delivers a simple-to-follow instruction manual, based in both science and personal experience, for living a happier, healthier, and wealthier life, starting today.Mack describes eight tried-and-true principles for realizing unconditional happiness and achieving the unparalleled success that comes with it.With a little effort, anyone — regardless of current circumstances — can discover new levels of joy and contentment on the inside and live a wonderfully prosperous and abundant life on the outside.ROBERT MACK - Home (coachrobmack.com)Books - ROBERT MACK (coachrobmack.com)ROB MACK (@robmackofficial) • Instagram photos and videos Hosted on Acast. See acast.com/privacy for more information.