PODCAST · health
Life Changes YOU
by Daniel
If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics. My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy
Episodes
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Autism Awareness
This episode was released back in 2021 and I thought it was time to rerelease it :) The more that we talk about and normalise autism, the better understanding we have. I hope that you enjoy this episode and look forward to bringing you season 6 in the New Year :) Hosted on Acast. See...
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Child Psychiatrist
I don't know how many of you read the show notes? I have been away most of this year unwell so I thought i would share some episodes from the vault until the new season next year :) I hope that you enjoy this episode and take something from it! See you next year for season 6 Hosted on Acast. See...
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Self-Care Boundaries & Taking a Break 200th Episode
Todays episode is the 200th episode of Life Changes You. When I started i wasn't certain how long the podcast would last and if there would be enough interest? Now almost 3 and a 1/2 years in and 200 episodes I feel confident that it is going ok :) Thank you to all the guests who have shared…
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Change & Potential
I always love speaking with Chad. We seem to click on any subject we discuss and both bring something different to the conversation. I hope that you get something from this and please eave us some feedback :) Chad has spent the better part of the last 23 years in organizational leadership;...
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From Addiction to Coaching
I had a great conversation with Chris and found him to be a great ambassador for change. Chris has had a lot go on in his life and he could have easily given in! Chris is a professional goals and habit coach with clients in business, recovery, and personal performance and development. Chris is...
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Change From The Inside
I met Danyon the day we recorded this episode. I had been sent a reel of his on Instagram and thought he had a powerful story. I wasn't wrong :) Danyon has been through quite a lot in his young life but to hear him talk with such emotion and insight you can see how far he has come. Danyon is a…
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My Story of Trauma & Resilience
This week is a bit different. I am playing an episode which appeared on another podcast by The Mind Tradie :) I listened to this episode some time ago and it really moved me, it made me connect with Jamie and ask him to be a guest on the show. We have become great friends and talk often, and he…
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Managing Grief & Loss
Karen and I have known each other for the past couple of years and she is a phenomenal grief counsellor, in fact she is good all round. We have had a discussion before on the 5 stages of grief on my Instagram lives and we had some really great feedback. I think with grief there are a lot of…
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Level Up & Be The Best You Can Be
I was truly inspired by Ben Heron, a physical and mental performance coach and founder of Level Up Academy which serves men all over the world. Ben is committed to helping guys push to the next level in their body & life, reaching their full potential. Ben shares insights in this episode that…
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Elle Russ - Fixing Your Thyroid
Elle is a master of knowledge about the Thyroid and knows how to explain things so that everyone will understand. I learnt so much from this conversation and I hope you will to. If you have been having underactive thyroid issues and haven't known where to start? Then this is the ultimate…
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Recovering from Burnout
This was an insightful and interesting conversation talking about burnout and the effects it can have on you. Sally knows all too well having been through it multiple times and yet here she is still moving forward and helping others! Sally is an inspirational and empowering woman who continues to...
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Intuitive Life Coach
Mila is one of those people that you are drawn to as she exudes compassion and empathy :) When we set up this episode I only knew about Mila from her social media and I thought that was enough! When I learnt her full story, I was in awe of what a strong and courageous woman she really is :) I…
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IVF, Fertility and your Mental Health
Louise is so inspiring and strong! I don't know a lot about IVF but in this conversation I learnt a lot about some of the reasons that IVF may not be working. Have a listen and let me know what you think :) From Louise - My purpose in life is to transform the mindset and remove the phycological...
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Men Against Mountains
I really enjoyed this conversation with Mel from Men Against Mountains. Mel has started something amazing that is getting men to talk more openly about their mental health. It's great to see these sort of communities starting up :) A WOMAN Building Likeminded Connections 4 Mens Mental Health…
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An Overview of Cults
This is one of my favourites from last year! The new season starts next week and I cant wait for you to hear the new guests and some returning favourites. I loved speaking to Janja :) It was a great honour to speak to someone who has such a depth of understanding around cults and the control they...
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MindMusclePro Mental Health the Natural way
From The Vault A conversation with Nicholas and why he started Mind Muscle Pro. My love for working out and wellness started in college. During a particularly low point, a friend, a savior, convinced me to join him at the gym. It felt good! Then he convinced me to go again….and again. As physical...
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Borderline Personality Disorder
From the Vault. Isaac Lee and I discuss borderline personality disorder. Isaac is a psychologist in Melbourne, and this was an interesting conversation about the disorder. Hosted on Acast. See acast.com/privacy for more information.
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Autism
From the vault. I spoke with the CEO Nicole Rogerson back in November 2021. This is an important topic and thought that it may need to be heard again :) Autism Awareness Australia - Empowering autism families Empowering autism families Autism Awareness Australia was founded in 2007 to improve the...
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Keeping Your Kids Safe
From the archives I had this conversation with the CEO Carly back in January 2022. I hope if you haven't heard it before it raises some issues that you should be aware of :) Child Rescue Coalition (CRC) is a nonprofit organization that rescues children from sexual abuse by building technology for...
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Young Alcoholic
From the archives Derek and I spoke about 18 months ago about his younger life and how drinking became a problem. Hosted on Acast. See acast.com/privacy for more information.
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Living Through Male Anorexia
From the Archives. This episode was originally recorded and released 18 July 2021. I like playing the older episodes for those of you who have just started listening :) As its the Holiday season around the world I thought it was a good idea to replay them. Conor's story is brave and one that we...
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My life with bipolar
From the archives. Arlene Bailey is a country singer with the band Bailey. She speaks openly about her life with bipolar and how she has managed to incorporate it in to her busy life. This was a great conversation when it first came out and I wanted others to be able to have a listen. 🔹️Singer🎤...
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NXIVM Continues..............
This is the last in the current season and i hope you have enjoyed the guests that have joined me :) Today's episode I caught up with Sarah for the second time and we discussed NXIVM, her podcast and the second season of The Vow. I loved speaking with Sarah again and I hope that you enjoy our...
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Showing Vulnerability
This week I am so happy to have Isaac Lee back with me and the topic we are talking about is vulnerability. Isaac has become a favourite on the podcast and the topics that he brings for us to discuss. Below is some information about Isaac and how you can connect with him :) Principal Psychologist...
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Recovering from Steroids
It was really interesting speaking with Jaxon :) He is a high profile fitness guru here in Australia. Jaxon shows his resilience in how he was able to move away from steroids and become more natural in his fitness regime. Jaxon is a 26 year old Fitness Coach & Model from Gold Coast, Australia.…
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The Big Mouth - Big Brother 2022.
Yes, Tim Dormer was on Big Brother twice! But he is sooooo much more than that! This week I'm not going to be giving too much away because I want you to sit and listen to this amazing conversation :) Thanks Tim you were AWESOME!!!!! #bigbrother #timdormer Hosted on Acast. See acast.com/privacy…
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Addictive Behaviours
Hollie is a Clinical Psychologist and has a wealth of information to talk about. In this episode we discuss addictive behaviours and how we can manage them. It's surprising how many addictions there are that we probably don't even think about. I hope you enjoy this episode with Hollie :) Hosted…
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Regain Your Happiness from the Inside Out
I was excited to have this conversation with Rob! He is a man who knows happy and what it takes to be happy :) He is a critically acclaimed author and celebrity endorsed happiness coach. Before the conversation I read his book "Happiness from the Inside Out" and what a great book it is. Rob…
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The Cult That Stole My Childhood
This is a very important episode! It has taken us 2 years to be able to bring this to you and Emmas story will shock and inspire you. Emma didn't choose her young life, it happened to her. Emma is extremely brave in talking about this part of her life and you will hear how traumatic it was at not...
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Mental Health and the Stigma Around it
This week I collaborated with the Mind Tradie to have a conversation around mental health and how we remove the stigma. It's the first time since Covid that I have been able to have a guest in the studio with me and it was great to be there. I have known Jamie for around a year online and it was...
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How Cults Manipulate & Control People
I really enjoyed this conversation with Dr. Janja Lalich talking about everything to do with cults. Janja was originally in a cult in her younger years and the study that she has gone through makes her the best person to discuss this subject with. It was a highlight of my podcast work to have…
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Olympic Medal Winner & MBE Sarah Stevenson
On the season 4 opener I have Sarah Stevenson. What an inspirational woman she is! Winner of numerous medals in her profession of Taekwondo, Sarah now inspires other athletes to start their journey. I really enjoyed this conversation and was inspired by Sarahs dedication and achievements not just...
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Calming the Mind with Exercise
If you are looking to listen to someone inspirational then Nicholas is that person! Nicholas found his teen years pretty hard and was heading down a path that wasn't leading anywhere good. I'm not going to give too much away is i want you to hear his story and why he will inspire you Hosted on...
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Anxious Childhood, Positive Future
Jamie and I met a few months back on Instagram where we would connect with each other over the posts we were making. I then started to listening to his podcasts and was blown away with the ones he shared about himself. Jamie has had a tough upbringing which caused him a lot of anxiety in his…
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Emotions, Thoughts and Sensations
Lincoln is an amazing man to speak with and has brilliant insight. I really enjoy speaking with this man. You can find his contact details below and i hope you connect with him Learning, growth, achievement, altered states, sleep, synchrony, & transformation. Mentor, coach, counselor, therapist,...
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Emotional Intelligence
In this episode I speak with Chad again. He has been on the show twice before and I really love how deeply he thinks and the discussions we have. We speak about emotional intelligence and harnessing our energy to move us forward. I think that you will enjoy our conversation. Chad has spent the...
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Surviving sports brain injury
Mark is a podcaster and author. In this episode he shares his story about his traumatic brain injury and how it happened. He has had a long career in sports and a pretty reckless lifestyle. Here we discuss how he is helping others learn about some of the dangers in sports and what the outcomes…
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Farmer Dave! Big Brother 2022
I have been waiting to play you this podcast! It's a conversation I had with Dave (Farmer Dave) from Big Brother 2006 and his return this year in 2022. Dave is someone who isn't scared to be his authentic self. In 2006 on Big Brother he came out live on national tv because he wanted to give a…
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My life as a Performer
Vandy is a performer and star in Denver Colorado. His family escaped Cambodia before he was born and here he talks about his life as a performer and his struggles with mental health. Vandy j sexton hails from Denver Colorado. She is a drag queen. She is a host, performer and entertainer. She has...
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Child and Adolescent Psychiatry
I really enjoyed this conversation with Dr. Luisa Sanz. Her insight into mental health and the struggles we have to normalise anxiety and other issues is amazing. After working in psychiatry for over 25 years, Dr. Sanz has recently launched a personal project, Mind Yr Life, for the purpose of...
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Mental Health Animation and Alcohol
I had a conversation with Quint Boa about his life, his issues with alcohol and his award winning animations about mental health. Psychology Quint has a long history within psychology and psychotherapy. Quint is the nephew of Jungian analysts and authors Marion Woodman & Fraser Boa. His mother is...
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Bob Doyle - Rewiring the brain and author of The Secret
I sat down with Bob a couple of weeks ago for an enlightening conversation about the Law of Attraction and rewiring your brain. He is a very insightful person who explains things so clearly that you understand hi purpose. I hope that you enjoy this first episode of season 3. Let me know what you...
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Welcome back to Season 3
Hosted on Acast. See acast.com/privacy for more information.
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Episode 159: Adoption and where it led me
Mikey has been on the show before talking about addiction and his work as a counsellor. Today he talks about his life and what happened to him after he was adopted. His life has been full of highs and lows and he speaks quite openly about the troubles that he has survived. He has turned into a...
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Episode 158: Life Coach, Spiritual and Personal Development
Lyandra is one of those people that you meet who just exudes warmth and kindness. The life that she has walked through has been challenging and at times difficult. Our conversation is enlightening and powerful and I think that you would agree that this lady is something special. Hosted on Acast....
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Episode 157: High Achievers
Isaac joins me again to speak about high achievers and what that means. Hosted on Acast. See acast.com/privacy for more information.
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Episode 156: Artists with disability
In this episode i speak with Sue Roff about Arts Project Australia and the work that they do encouraging people with a disability to enter the arts scene Hosted on Acast. See acast.com/privacy for more information.
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Episode 155: Drugs and Alcohol Addiction
Mike is a great person to talk to on this topic as he has a lived experience and is also a counsellor. He has seen the highs and lows through his drug addiction and is very open to talking about it in the hope to raise awareness and help others. It is never to late to change your life around and…
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Episode 154: The Bachelor, The Cult and a Positive Future
Ashleigh is one strong woman! She gives insight into what its like to be on the bachelor and how things work. She is a survivor from a cult and tells us how she survived and what happened to her. Now, she is studying psychology amongst other things so that she will be able to help others that…
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Episode 153: Lincoln Stoller Phd talks about the mind
This was an educational chat for me with a really impressive person! There is a link her for you to subscribe to Lincolns blog and get a free download Becoming Lucid, Self-Awareness in Sleeping & Waking Life: Hypnotic Practice in Lucidity & Dreams. the URL is: https://bit.ly/BecomingLucid-book)...
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ABOUT THIS SHOW
If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia, Autism, Addictions, Cults, Disability, Spirituality, The Brain and how it works and so many more topics.
My goal is to help you live a more positive and balanced life, Creating a life you have always wanted and becoming better humans. Our mental health is as important as our physical health and the interviews help you to see how you can improve your health.
Get bonus content on Patreon
Hosted on Acast. See acast.com/privacy
HOSTED BY
Daniel
CATEGORIES
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Frequently Asked Questions
How many episodes does Life Changes YOU have?
Life Changes YOU currently has 143 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Life Changes YOU about?
If you are looking for conversations with inspirational people and want to learn more about the people around you? Then this is the podcast for you :) Each week I talk to people on various topics about inspiration, psychology and mental health. Some of the topics that I have covered are Anorexia,...
How often does Life Changes YOU release new episodes?
Life Changes YOU publishes regularly with 143 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Life Changes YOU?
You can listen to Life Changes YOU on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Life Changes YOU?
Life Changes YOU is created and hosted by Daniel.
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