Regain your peace |Guided Meditation|

from Calm Point Hosted by Calm Point

10-minute guided meditation practice to carve out space to regain your peace of mind. Sometimes just one conscious breath is enough to bring you back to your center. More meditations are available here: https://linktr.ee/Laurenlee.love Join a weekly conversation with, Calm Point newsletter. About Calm Point: Calm point is a soft landing we deserve. Created for inward reflections, powerful pauses, and cultivating well-being. Join Calm Point Community + Newsletter About: Lauren Lee ( she/her), your friendly meditation guide, is a certified Chopra meditation teacher and Buddhist meditation teacher with The Path. A registered Gentle Therapeutics yoga teacher, former host of top 40 spiritual podcast- Inner Guidance Daily, and the creator behind Calm Point. Connect with Lauren on Instagram @Laurenlee.love Connect with Calm Point community @Calmpoint_

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Regain your peace |Guided Meditation|

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This episode is 13 minutes long.

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This episode was published on May 5, 2022.

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