Regaining. Let's talk about it.
An episode of the mibo musings podcast, hosted by Zan Romeder, titled "Regaining. Let's talk about it." was published on March 5, 2019 and runs 23 minutes.
March 5, 2019 ·23m · mibo musings
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Summary
It happens. Let’s talk about it. Hot tips to beat those habits that creep back in. But of course there is not one answer but each person has a sweet spot/zone where maintenance becomes natural and easy.
Episode Description
It happens. Let’s talk about it. Hot tips to beat those habits that creep back in. But of course there is not one answer but each person has a sweet spot/zone where maintenance becomes natural and easy.
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