Regaining Skill After An Injury, Where To Start? | Ep. 68

from The Juha Juppi Podcast · host Juha Juppi

Today I share a quick tip to point you in the direction of getting you back on track post injury. No, this is not a comprehensive rehab list. Yes, this is a recommendation on what ranges of motion to look at assessing post injury. Enjoy! - - - https://www.tiktok.com/@juhajuppi?lang=en https://www.instagram.com/juhajuppi/ https://twitter.com/JuhaJuppi https://www.linkedin.com/in/juha-juppi-0444bb19a/ https://www.youtube.com/channel/UCbY0oUmM3boALppA9lnDYuw?view_as=subscriber Link to article: https://www.reddit.com/r/bodyweightfitness/comments/n6246c/did_you_lose_a_skill_after_coming_back_from_an/?utm_source=share&utm_medium=ios_app&utm_name=iossmf

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This episode is 5 minutes long.

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This episode was published on May 6, 2021.

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