REGENERATION | 18 - Restday Talk

What this episode covers

Hallihallo, da sind wir wieder! Heute sprechen wir über ein Thema, was passender für einen Restday Talk kaum sein könnte: Es geht um Regeneration. Wir erklären, warum Regeneration so wichtig für den Muskelaufbau ist, was alles dazu gehört und worauf ihr unbedingt achten solltet. Natürlich werten wir aber auch heute wieder die aktuellen News der Bodybuilding-Szene und laufenden Wettkampfsaison aus und geben ein paar Einblicke in unser Leben abseits des Bodybuildings - Stichwort: Angeln. In diesem Sinne: Legt die Füße hoch, genießt die Folge und Petri Heil!

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Frequently Asked Questions

How long is this episode of Restday Talk?

This episode is 1 hour and 9 minutes long.

When was this Restday Talk episode published?

This episode was published on May 15, 2024.

What is this episode about?

Hallihallo, da sind wir wieder! Heute sprechen wir über ein Thema, was passender für einen Restday Talk kaum sein könnte: Es geht um Regeneration. Wir erklären, warum Regeneration so wichtig für den Muskelaufbau ist, was alles dazu gehört und worauf...

Can I download this Restday Talk episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.