Regina Giannetti - Precisamos pegar leve com as nossas im...

What this episode covers

Regina Giannetti trabalha com desenvolvimento humano há mais de uma década. É uma estudiosa e praticante de inteligência emocional e instrutora de mindfulness. Antes de virar a “chavinha” de sua vida e olhar as coisas por uma outra perspectiva, viveu também a sua “montanha-russa” emocional. Há seis anos resolveu desacelerar os ponteiros do relógio e trabalhar melhor o foco da sua vida. Ao encontrar o seu propósito entendeu que um dos segredos para se viver bem é pegar leve com as nossas imperfeições, abraçar a vulnerabilidade.Hoje, Regina Giannetti, além de ministrar cursos e palestras, divide seu tempo com a produção e apresentação de um dos podcasts mais ouvidos no Brasil, o “Autoconsciente”, que ensina a pessoa a viver mais em paz consigo mesmo. Confira o bate-papo desta semana do podcast “45 Do Primeiro Tempo”. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of 45 do Primeiro Tempo?

This episode is 50 minutes long.

When was this 45 do Primeiro Tempo episode published?

This episode was published on November 29, 2019.

What is this episode about?

Regina Giannetti trabalha com desenvolvimento humano há mais de uma década. É uma estudiosa e praticante de inteligência emocional e instrutora de mindfulness. Antes de virar a “chavinha” de sua vida e olhar as coisas por uma outra perspectiva,...

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