Registered Dietitian PhD Shares Evidence-Based Dairy Tips for Everyday Wellness

On today's episode, we're joined by Dr. Kristin Ricklefs-Johnson, Director of Nutrition Research at the National Dairy Council. Dr. Ricklefs-Johnson leads research initiatives focused on childhood health, precision nutrition, and women's health—helping shape the science behind dairy's role in overall wellness. In this conversation, she breaks down the latest research and, more importantly, translates the science into practical, real-life solutions you can apply to everyday nutrition and health decisions. A registered dietitian with a PhD in nutritional sciences, Dr. Ricklefs-Johnson brings a strong academic foundation and is actively involved in leading organizations like the American Society for Nutrition and the Academy of Nutrition and Dietetics. Today, she joins us to share how evolving nutrition science is shaping personalized health—and what it means for you at the table.   Resources for Kristin Ricklefs-Johnson, PhD, RDN | Director of Nutrition Research at the National Dairy Council National Dairy Council | LinkedIn Additional Resources Tammy Baker LinkedIn | Julie Murphree LinkedIn | AZ Milk Producers Website | Arizona Farm Bureau