Regret

In this edition of Brandler Bits, learn how the things we regret create difficult emotions for us...

An episode of the Brandler Bits podcast, hosted by Jeffrey M. Brandler, LMFT, CAS, SAP, titled "Regret" was published on March 12, 2019 and runs 5 minutes.

March 12, 2019 ·5m · Brandler Bits

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Summary

In this edition of Brandler Bits, learn how the things we regret create difficult emotions for us. Regret comes from things we did or said and the things that we wished we said or did. Learn how to "regret proof" your life.

Episode Description

In this edition of Brandler Bits, learn how the things we regret create difficult emotions for us. Regret comes from things we did or said and the things that we wished we said or did. Learn how to "regret proof" your life.

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