EPISODE · Sep 15, 2022 · 29 MIN

Regrets

from This Isn’t Therapy · host Jake Ernst & Simon Paluck

This Isn't Therapy but this is an episode about processing regrets and meeting our shadow parts! Ooooo, spooky! What are the feelings behind regrets? Why do they feel so bad? What are shadow parts?! What follows is a casual kelly convo between Jake and Simon as they dive into two #lovelylistener stories - one about cheating and one about not spending enough time with a loved one before they passed away. Follow us on Instagram @notatherapypodcast⁣ Jake Ernst: @mswjake Simon Paluck: @directedbysimon ⁣⁣ Episode Mixed by Jordan Paluck

Episode metadata supplied by the publisher feed · Published Sep 15, 2022

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This Isn't Therapy...but this is an episode about processing regrets and meeting our shadow parts! Ooooo, spooky! What are the feelings behind regrets? How do we move on from them? What are shadow parts?! What follows is a casual kelly convo between Jake and Simon as they dive into two #lovelylistener stories - one about cheating and one about not spending enough time with a loved one before they passed away.

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Regrets

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