Regulação emocional e terapia somática, com Mari Camardelli

from Jornada da Calma · host Helena Galante

E se não for exatamente a quantidade de coisas a fazer que te estressa, mas a falta de regulação emocional? Nesse episódio, Mari Camardelli (@mariana.camardelli) fala sobre terapia somática e os recursos que podemos usar para aproveitar melhor a nossa prontidão e se manter presente

Episode metadata supplied by the publisher feed · Published Jun 3, 2024

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Regulação emocional e terapia somática, com Mari Camardelli

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