Regulate Yo' Self!
Episode 30 of the Speak Plainly Podcast podcast, hosted by Owl, titled "Regulate Yo' Self!" was published on November 13, 2022 and runs 44 minutes.
November 13, 2022 ·44m · Speak Plainly Podcast
Summary
Send us Fan Mail Today's Episode is all about regulation. What exactly are we regulating (the nervous system) why and how can we do it best? All these are answered and much more. ATTENTION: Speedy Self Re-Regulation Webinar 7 Dec 22!! I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me. I am offering a 40 min webinar that will teach you through experience which is the best teacher how...
Episode Description
Today's Episode is all about regulation. What exactly are we regulating (the nervous system) why and how can we do it best? All these are answered and much more.
ATTENTION: Speedy Self Re-Regulation Webinar 7 Dec 22!!
I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me.
I am offering a 40 min webinar that will teach you through experience which is the best teacher how quickly and effectively you can regulate yourself after a distressing event.
Sign up for patreon and Join us FREE @ 12 noon PST on 7 Dec 22
Music by Wutaboi
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Music by Wutaboi
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