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Regulate Yo' Self!

Episode 30 of the Speak Plainly Podcast podcast, hosted by Owl, titled "Regulate Yo' Self!" was published on November 13, 2022 and runs 44 minutes.

November 13, 2022 ·44m · Speak Plainly Podcast

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Send us Fan Mail Today's Episode is all about regulation. What exactly are we regulating (the nervous system) why and how can we do it best? All these are answered and much more. ATTENTION: Speedy Self Re-Regulation Webinar 7 Dec 22!! I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me. I am offering a 40 min webinar that will teach you through experience which is the best teacher how...

Send us Fan Mail

Today's Episode is all about  regulation. What exactly are we regulating (the nervous system)  why and how can we do it best? All these are answered and much more.

ATTENTION:  Speedy Self Re-Regulation Webinar 7 Dec 22!!

I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me.

I am offering a 40 min webinar that will teach you through experience which is the best teacher how quickly and effectively you can regulate yourself after a distressing event. 

Sign up for patreon and Join us  FREE @ 12 noon PST on 7 Dec 22

 

Music by Wutaboi

 

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www.patreon.com

 

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www.buymeacoffee.com/owlmedicine

 

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Twitter: www.twitter.com/owlmedicine

 

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

 

Support the show

Music by Wutaboi

Email us at [email protected]

 

Buy me a coffee at 

www.buymeacoffee.com/owlmedicine

 

Social Media

Facebook: www.facebook.com/owlcmedicine

Instagram: www.instagram.com/owlcmedicine


 

My Websites

www.owlchrysalismedicine.com

www.decolonizehealthcare.com

www.rethinkingbroken.com

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#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor
#undiagnisedadhd  #childhoodtrauma 
#trauma #lifeaftertrauma  #PTSD  

 

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