Regulate Yo' Self!

Send us Fan MailToday's Episode is all about  regulation. What exactly are we regulating (the nervous system)  why and how can we do it best? All these are answered and much more. ATTENTION:  Speedy Self Re-Regulation Webinar 7 Dec 22!!I'm offering a free webinar to all my Patreon supporters. Whether you support the book or the podcast its time you get bonus value from me. I am offering a 40 min webinar that will teach you through experience which is the best teacher how quickly and effectively you can regulate yourself after a distressing event.  Sign up for patreon and Join us  FREE @ 12 noon PST on 7 Dec 22 Music by Wutaboi Patreonwww.patreon.com Buy me a coffee at www.buymeacoffee.com/owlmedicine Social MediaFacebook: www.facebook.com/owlcmedicineInstagram: www.instagram.com/owlmedicineTwitter: www.twitter.com/owlmedicine My Websiteswww.owlchrysalismedicine.comwww.decolonizehealthcare.comwww.rethinkingbroken.com Support the showMusic by WutaboiEmail us at [email protected] Buy me a coffee at www.buymeacoffee.com/owlmedicine Social MediaFacebook: www.facebook.com/owlcmedicineInstagram: www.instagram.com/owlcmedicine My Websiteswww.owlchrysalismedicine.comwww.decolonizehealthcare.comwww.rethinkingbroken.com#rethinkingbroken #CPTSD#chronicstressadapted #ComplexPTSD#childhoodtrauma #Authorpodcast #bestsellingauthor #queerauthor#adhd #dyslexia #dyscalclia #Queer #queerpodcast #queerhost#adultswithadhd #veteran #therapist #nonfictionauthor #traumaauthor#undiagnisedadhd  #childhoodtrauma #trauma #lifeaftertrauma  #PTSD