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Regulating Your Nervous System with Aimee Huffman episode artwork

Mar 3, 2023 54 min

Regulating Your Nervous System with Aimee Huffman

from Unweaving Chronic Pain Hosted by Dr. Andrea Moore

For as long as she can remember, Aimee has loved to coach others on how to feel powerful - in career, sport and in life. She played volleyball at the University of Iowa and will always consider myself a lifelong athlete - and a Hawkeye. After a successful competitive career and several life-changing injuries she was led to holistic training methods like yoga, functional movement, and mindfulness. Since then, Aimee has decided to devote her life to helping other high performers reach the top of their game. She now coaches executive leaders, career-driven individuals and competitive athletes on how to regain strength, recondition the mind and reclaim innate power so that her clients can realize their dreams, achieve aggressive performance goals and live their healthiest, most joyful life. Get your FREE GIFT from Aimee: Yoga to Regulate Your Nervous System in 10 Minutes - Imagine relaxing your body and your brain in just 10 minutes. That's the power of this short yoga practice where we use gentle yoga inversions to tone the vagus nerve and regulate the nervous system for greater emotional flexibility and overall health. Website: www.aimeehuffman.com IG: @aimeechuffman

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This episode was published on March 3, 2023.

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