Réguler son système nerveux en 5 min par jour

from L'entrepreneuriat sans trauma · host Justine Neppel

Dans cet épisode, je te partage comment commencer à réguler ton système nerveux en 5 minutes par jour. Les points clés : cartographier et repérer les différents états de notre système, apporter une réponse appropriée, réajuster son business pour être respectueux de l'équilibre de notre système nerveux 🧬 S'inscrire au bootcamp Ancrée dans la sécurité : https://justine-coaching.systeme.io/hve

NOW PLAYING

0:00 16:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Welcome Home Brother Charles (1975) with David Dylan Thomas

May 14, 2026 ·117m

Texas & Philadelphia: When Justice Wore a Price Tag

May 12, 2026 ·31m

2026抖音热播超嗨口水旋律烧串烧

May 11, 2026 ·66m

全国语ProgHouse网络红歌DJ串烧

May 11, 2026 ·67m

The Blind Side (2009)

May 6, 2026 ·97m

Nevada & Georgia : Women on the Gallows, 1873-1890

May 5, 2026 ·27m

Similar Podcasts

The Victor Marx Podcast Victor Marx Welcome to the Victor Marx Podcast with humanitarian, speaker, renowned martial arts expert, and child/youth advocate Victor Marx. Known as high-risk missionaries because of their work in sensitive areas, Victor and Eileen serve veterans and military personnel, women and children in the Middle East who have encountered debilitating trauma, and promote healthy, Christ-filled marriages and families. This is the podcast that tackles hard truths, stories of redemption and the latest from the frontlines. Check out VictorMarx.com for more ways to stay connected, hear incredible stories and follow Victor and Eileen's ventures. Hosted on Acast. See acast.com/privacy for more information. Psychos with Ryan Williams Ryan Williams This is a podcast on healthcare, trauma, and the future of mental health.On Psychos, Ryan welcomes storytellers, researchers, comedians, actors, teachers, writers, musicians to discuss their relationship with their health. Ryan's conversational interview style gives guests a place to discuss how they are connected to their health, which will be completely new to listeners. We also have a few breathwork classes, and some older episodes from Ryan's old Influencer Economy podcast. You can follow the podcast on iTunes, Spotify, Stitcher, or anywhere else you listen to podcasts. Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real Unidisc Radio : Disco Funk & Electro Boogie Classics - The Roots Of Dance Music Unidisc Music Disco Funk & Electro Boogie Classics - The Roots Of Dance Music - Unidisc Music has been expanding its catalog since 1977, and now includes some of the most influential dance records of all time. Tune in and discover pioneers who laid the foundation for techno, house, and electronic club music. Subscribe now for just the right mix of classic hits and rare deep cuts from the legendary Prelude, Solar, Mirage, Megatone, Prism, Emergency, WMOT, De-Lite, Phase II, Groove Merchant, H&L, Avco, Becket, Amherst and many more. All music is available to download on iTunes, Beatport, Traxsource and Unidisc.com. Dig deeper and find more favourites by streaming Unidisc on Spotify and Apple Music.

Frequently Asked Questions

How long is this episode of L'entrepreneuriat sans trauma?

This episode is 16 minutes long.

When was this L'entrepreneuriat sans trauma episode published?

This episode was published on March 27, 2024.

What is this episode about?

Can I download this L'entrepreneuriat sans trauma episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!