Rehab: Impossible - Part 2
from Movement Podcast Hosted by Gray Cook and Dr. Lee Burton | Steve Cairns
For part 2 of our season finale, we continue the inspiring story of Steve Cairns. Steve suffered a stroke and had brain stem surgery in the spring of 2017. He elected to rehab himself with astounding results. This week, Gray and Lee join in on the conversation. We discuss Steve’s military background, what it means to “live your rehab”, how his approach differs from the classic model, and why it may give hope to similar patients seeking alternatives. So let’s get going with the Season 3 finale of the movement podcast -- Powered by FMS SHOW NOTES & LINKS What is a cavernoma? Athletic Body & Balance by Gray Cook Primitive Patterns: Rolling YouTube Video Rolling Pattern Exercises > Search Rolling The changing face of neuro rehab FMS Level 1 Course FMS Level 2 Online Course SFMA Level 1 Online Course FCS Online Course Exclusive offer inside this episode: 30% off your FCS course Offer Expires: July 24, 2021 Please note that FMS Level 1 certification is a prerequisite to the FCS certification. 📩: FREE Mobility Flows: Sign up to receive Movement Flows directly to your inbox 👉🏻: Subscribe to the Movement Podcast Newsletter: 👈🏻 📺: Do you want more content like this? _Join Here_ 📸: Movement Podcast Instagram: 🐤: FMS Twitter : 📺: Subscribe to the FMS YouTube Channel for more videos Functional Movement Systems YouTube Facebook Instagram X (Twitter) Subscribe to the FMS Newsletter
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What this episode covers
For part 2 of our season finale, we continue the inspiring story of Steve Cairns. Steve suffered a stroke and had brain stem surgery in the spring of 2017. He elected to rehab himself with astounding results. This week, Gray and Lee join in on the conversation. We discuss Steve’s military background, what it means to “live your rehab”, how his approach differs from the classic model, and why it may give hope to similar patients seeking alternatives. So let’s get going with the Se...
Chapters
- 1:44 Military Background
- 5:12 Neuro-developmental Sequence
- 7:00 Denying the ego
- 14:10 Living Your Recovery
- 17:35 Classic model treats it as a software problem, not hardware
- 26:23 Steve doesn’t have magic genes
- 30:58 Perception drives behavior
- 36:48 UK solider- brain injury patient
- 40:11 Discussion on rolling and dissociation
- 46:50 The glass ceilings professionals have built
- 50:11 Chelsea story
- 55:25 Steve’s on going recovery journey
- 59:18 FCS Course & neural fatigue
- 1:04:43 Indian Clubs training
- 1:13:35 Experts make professional change when it affects them directly
- 1:16:05 Steve’s next chapter
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