Reiki, Anxiety, Eczema & Emotional Healing with Ciara Clark | Organic Fitness Podcast

In this episode, I sit down with Ciara Clark, Reiki, meditation, and sound healing practitioner, to explore the connection between stress, anxiety, emotions, and physical health.Ciara opens up about her own journey through anxiety and eczema, how Reiki helped her feel safe in her body again, and why energy healing doesn’t have to be “woo woo” to be powerful.We talk Reiki, sound healing, emotional digestion, rest, and how to start taking responsibility for your own healing journey — gently and with curiosity.A must-listen if you’re feeling stuck, overwhelmed, or burnt out.Website: https://bluesoulwellness.com/ Instagram: https://www.instagram.com/bluesoulwellnessLocation: Edinburgh & Mayo (in-person + online sessions available)