Reiki Wisdom with Tara

In this episode, host Karen is joined by Tara, an energy healing practitioner and teacher who blends Reiki, acupressure, and mindfulness to help people release dense energy and reconnect with their life force.   Chapters: 02:03 – Tara's Journey: Childhood, Change & Discovering Reiki 05:51 – What is Reiki? Energy, Healing & Feminine Wisdom 09:05 – Breathwork, Mindfulness & Creating Space 13:08 – Who Seeks Reiki? Healing, Transformation & Self-Discovery 21:27 – Self-Reiki, Empowerment & Teaching Others 28:50 – Tara's Life Lessons: Presence, Burnout & Personal Growth   Access Tara's Resources HERE   Connect with Karen: Instagram Email Website Book With Karen Don't forget to leave a rate & review!