Ep. 95: Reinventing Life at 50: Plant-Based Health, Confidence & Dating with Brandi Doming

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.Years ago, Brandi started The Vegan 8, as a way to help her husband manage gout. That turned into a career, a thriving community, and a whole new chapter of life.Lauren chats with Brandi Doming, creator of The Vegan 8, to discuss how plant-based eating can transform not just your health but also your confidence and direction in midlife.Brandi also talks candidly about her journey through peri-menopause. She believes her diet and lifestyle have kept her experience mostly mild. Beyond food, they dive into dating in midlife, workouts to build muscle, ballroom dancing, grieving her parents, and choosing to live more honestly. At 50, Brandi is living with intention and fewer regrets. In This Episode:Reinvention after 50: navigating grief, divorce, and starting overPlant-based health and nutrition for midlife womenMenopause, energy, and body changes in your 50sDating and confidence after divorceMovement and fitness that brings joy, not punishmentSkincare and aging gracefully for midlifeSimple, protein-rich plant-based recipeshttps://thevegan8.com/Homemade Exfoliating Mask https://thevegan8.com/homemade-strawberry-rice-flour-mask/#recipejumpThis episode is sponsored by Grand Teton Ancient Grainshttps://www.ancientgrains.com/Free Shippinghttps://www.ancientgrains.com/shipping-policyWebsites, Cookbook, Classes, and Merchhttps://wellelephant.com/ecookbook/https://www.agelikeabadassmother.com/https://wellelephant.com/ACE Plant-based Eating Course https://discover.wellelephant.com/ace-plant-based-eating-course-reg/Shop Merch https://age-like-a-badass-mother-shop.fourthwall.com/Follow us and reach out at:Email: [email protected]: @WellElephantInstagram: @agelikeabadassmother https://www.youtube.com/@agelikeabadassmother#BrandiDoming, #PlantBasedCooking, #VeganRecipes, #WholeFoodPlantBased, #HealthyCookingMadeEasy, #PlantBasedKitchen, #SimpleHealthyMeals, #EatMorePlants, #AgeLikeABadassMother, #PlantBasedLifestyle, #Podcast,