Reizüberflutung

from One-Minute-Leader · host Dr. Frank Löschmann

Unsere Sinnesorgane nehmen tagtäglich riesige Mengen an Reizen aus unserer Umwelt wahr. Nur ein Bruchteil davon wird bewusst verarbeitet, der große Rest wird gefiltert. Diese Reizfilterung kostet unseren Kopf Energie. Deshalb heute der Tipp, nehmen Sie sich bewusst eine Auszeit, gehen Sie im Wald spazieren und gönnen Sie Ihrem Kopf ein bisschen Ruhe von der Reizüberflutung.

Episode metadata supplied by the publisher feed · Published Oct 4, 2023

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Reizüberflutung

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