Rejection Sensitivity Dysphoria (RSD) and Social Media: Tips for Therapists

Have Rejection Sensitivity Dysphoria (RSD) and think you can’t handle being online because of it?In this episode, Nadene shares her journey of overcoming the fear of being visible online to build her personal brand in the context of RSD. She discusses her initial anxieties about criticism and negativity, how she learned to focus on the positive responses, and the transformative impact of engaging with her audience. Nadene emphasizes the significance of consistency in posting and the personal growth that comes from facing one's fears. She encourages listeners to embrace their online presence as a means of self-discovery and professional development.Mentioned in the show Thriving Therapist Formula - Nadene van der LindenGet weekly inspiration and insights straight to your inbox, plus special offers and updates. Sign up here