Relações e saúde emocional - Glowcast

What this episode covers

Relações e saúde emocional vão muito além de estar junto.Elas envolvem limites, escuta, respeito e, principalmente, cuidado consigo mesmo.Neste episódio, falamos sobre: • a importância de estabelecer limites emocionais • como identificar relações que drenam energia • o papel da comunicação emocional saudável • por que pedir ajuda é um ato de coragem • a diferença entre estar sozinho e sentir solidãoUm convite para olhar com mais consciência para suas relações e perceber se elas te fortalecem ou te adoecem emocionalmente.✨ Você não precisa se perder para caber em nenhuma relação.

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Frequently Asked Questions

How long is this episode of Glowcast?

This episode is 8 minutes long.

When was this Glowcast episode published?

This episode was published on January 24, 2026.

What is this episode about?

Relações e saúde emocional vão muito além de estar junto.Elas envolvem limites, escuta, respeito e, principalmente, cuidado consigo mesmo.Neste episódio, falamos sobre: • a importância de estabelecer limites emocionais • como identificar relações...

Can I download this Glowcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.