Relajación muscular progresiva
from Mantén La Calma Hosted by Claudia Garza
Contraer y relajar los músculos de manera progresiva para ayudar a disminuir la tensión, estrés, ansiedad y lograr un mejor descanso
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How long is this episode of Mantén La Calma?
This episode is 6 minutes long.
When was this Mantén La Calma episode published?
This episode was published on April 24, 2020.
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