Relationship Coach, Easy Yoga & Breathwork with Gemma Nice

Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. ---- Find a Virtual Assistant at va.world -- Upgrade Your Brain    Unleash & Use Your Uniqueness   https://braingym.fitness/⁠  ---   Speaking Podcast/ Coaching My Other Podcasts    ⁠⁠⁠https://roycoughlan.com/⁠⁠   https://partnerco.world/   My Website https://partner.co/?custid=N6543249  ------------------    About my Guest Gemma Nice : Gemma Nice is an Award Winning founder of The Relationship Coach and Easyoga. Gemma won an award from Lux Life Magazine for Most Empowering Sex & Relationship Coach 2024 (UK). Are you stuck in your relationship with communication, trust, or intimacy and have tried all avenues but yourself? You haven't had intimacy in such a long time, and you have become more like best friends than lovers? Gemma gets it. Gemma offers 3 different programs to high achieving women aged 35-45 which all dive deep into the relationship you have with yourself, using groundbreaking wellness techniques including movement, breath work, EFT tapping and so much more as well as talk therapy to come at your relationship from a place of healed rather than broken. Gemma gets to the nitty gritty of yourself love, past trauma and helps you to start healing from inside out for you to have the best relationship for you moving forward What we Discussed:    - How she got the name Nice (1 mins) - How she got into this Yoga (2 mins) - Ensuring you get your kids toys that engage (5 mins) - Reducing Device time (7 mins) - Her own EasyYoga ( 8 mins) - Yoga should not hurt ( 9:30 mins) - The Breathwork she uses (12 mins) - Ensuring a safe environment while doing breathwork (15:30 mins) - Crying is a Powerful thing to do (16:30 mins) - EFT Tapping (18:30 mins) - When you feel overwhelmed (21:30 mins) - Bringing Yoga & Breathwork into Corporations (23:45 mins) - How Meditation can influence a company (27 mins) - The full Moon affecting school kids (30 mins) - Her Book 'Bee Fit Baby' ( 32 mins) - Does she get her children involved in Yoga & Meditation (35 mins) - Relationship Coaching (38:45 mins) - Coming back to yourself ( 40 mins)   How to Contact Gemma Nice :    https://www.gemmanice.com https://www.linkedin.com/in/gemmanicerelationshipcoach https://www.pinterest.co.uk/GemmaHayleyNice/ https://www.youtube.com/@gemmanicerelationshipcoach https://twitter.com/GemmaHayleyNice  ---   Help Support the Podcast by visiting my Store, Making a Donation or Supporting my Sponsors    http://meditationpodcast.org/   Our Facebook Group can be found at ⁠   https://www.facebook.com/meditationpodcast.org   Find a Virtual Assistant at va.world