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Aug 18, 2022 29 min

Relationship Goals

from Rx for Change: Healthy on Purpose Hosted by Dr. Michelle

Send us Fan Mail Have you ever stopped to think about the relationship you have with yourself? Before you start to evaluate your health goals and how you want your journey to unfold, you have to sit and reflect on your thoughts and feelings about yourself. Your relationship with yourself directly impacts your relationship with food. Your relationship with food is MASSIVE! Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life of purposeful progression. Connect with me! Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving Find me on Instagram @mdcleanliving You have 3 great options to connect with me! Interested in my coaching program? send an email to [email protected] to book your discovery call. Want to see what I am doing on social? Follow me @rxforchange_drmichelle Want consistent tips and group challenges to level up your health? Join my FREE private Facebook Group by clicking below https://www.facebook.com/share/g/1HvXJir6D8/

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Send us Fan Mail Have you ever stopped to think about the relationship you have with yourself? Before you start to evaluate your health goals and how you want your journey to unfold, you have to sit and reflect on your thoughts and feelings about yourself. Your relationship with yourself directly impacts your relationship with food. Your relationship with food is MASSIVE! Learn how to get out the chaos of perfection paralysis and finally make small intentional changes to live a life...

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Relationship Goals

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This episode is 29 minutes long.

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This episode was published on August 18, 2022.

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