Relationship Traumas

Dealing with any trauma can be quite challenging, but dealing with relationship traumas can be an even tougher one to get through because bonds form and detachment is natural and may be more challenging for some than others, especially intimate ones, I'm learning to let go of the bad triggers and traumas that I've collected through the years from the intimate ones have experienced so I want to talk about them and how I handle them today vs how I did in the past, and how we can get through them to let love in again.