I Am Ms Lexi’s from the heart podcast

we have to learn to love ourselves enough to keep going,We got to learn to push through whatever it is we're going through, push through it, baby. Look at Michael. He said, l am the greatest of all time. These were mantras that he had that he said to himself daily, make this a daily habit to move forward with the dreams you have for yourself!,

In this episode I wanted to touch on the things that I am focusing on and what I am doing to improve myself and the journey that I am currently on 

In this heartfelt conversation, Ms. Lexi shares her journey of healing from childhood trauma, her aspirations in music, and the challenges she faces in pursuing her passions. She reflects on the influence of artists she admires, the importance of self-love, and the need for a supportive community. Through her experiences, she emphasizes the significance of resilience and the ongoing process of self-discovery and healing.

Reflecting on the ups and downs of 2025.The importance of working hard for oneself.Never giving up on dreams and goals.Valuing time spent with family.Sharing knowledge from personal experiences.Understanding the significance of self-worth.The impact of past experiences on current aspirations.The desire to create more content for her podcast.Recognizing the preciousness of life.Encouraging others to pursue their dreams.

In this reflective conversation, Ms. Lexi discusses her experiences and lessons learned throughout 2025, emphasizing the importance of personal growth, family, and pursuing dreams. She shares five key takeaways that she plans to carry into the new year, including working hard for oneself, never giving up on dreams, spending quality time with family, sharing knowledge from past experiences, and committing to her podcast. The conversation concludes with a hopeful message for the new year, encouraging listeners to prioritize their well-being and aspirations.

Introduction: In this enlightening episode, I Am Ms Lexi shares her personal journey of overcoming life's obstacles and finding strength through adversity. Her candid reflections resonate with anyone who has ever felt overwhelmed or lost, reminding us that we all have the power to rise above our circumstances.Main Content:Understanding Stress and Overwhelm: The episode opens with a relatable scenario where Ms. Lexi expresses the common struggle of racing thoughts that keep us awake at night. She emphasizes that worrying about things beyond our control only adds to our stress levels. This reminder sets the stage for her discussion on the importance of channeling energy into productive outlets rather than letting anxiety dominate our lives.Childhood Challenges: Ms. Lexi reflects on her childhood, describing a simpler time before the age of 12, when life was filled with innocent play. However, her experiences took a sharp turn as she faced bullying and the harsh realities of growing up during the crack epidemic in the 1980s. At a young age, she was thrust into an adult role, caring for her younger brother while navigating her own challenges. Her story illustrates the resilience she developed over the years.Faith as a Guiding Force: Throughout her struggles, Ms. Lexi highlights the significance of her faith in God and the values instilled in her by her grandparents. These principles have been a source of strength, guiding her through life's trials. This section serves as a reminder of how faith can provide a foundation for resilience and hope.Focusing on the Future: As she transitions into her current life, Ms. Lexi discusses her ambitions in the music industry. Despite the challenges she faces, she believes in the importance of surrounding herself with positive influences and exercising discernment in her relationships. She encourages listeners to trust their intuition when assessing the people they allow into their lives.Encouragement to Others: The heart of Ms. Lexi's message revolves around encouragement and authenticity. She acknowledges her tendency to present a polished image while grappling with personal challenges. By recording her journey, she aims to inspire others to embrace their struggles and recognize that vulnerability is a part of being human.Conclusion: Key TakeawaysMs. Lexi's journey is a testament to the power of resilience, faith, and self-awareness. She reminds us that while life's challenges can be daunting, we have the ability to control our responses and shape our futures. By embracing our struggles and surrounding ourselves with supportive individuals, we can navigate our paths with courage and hope.Tags: resilience, personal growth, overcoming challenges, mental health, faith, self-awareness, music industry, inspiration, vulnerability

What we believe we will become , let's not be defeated by our own selves, get up and make it happen, if you can dream it, or vision it it is meant to come to pass in your reality.

We don’t talk about this too much in our communities but I really think we should, what am talking about you say?! Death and the process and what it takes to plan and grieve because there sre too many people afraid to talk about this process and then when that time comes that you have to face it we have a hard time if we don’t understand the process so let’s not keep these type of conversations hidden and face them head on cause it’s something we just can’t avoid.

A lot of people have their own path of how they want to live their life or the things they may have been through that taught them a certain lesson in their path for them to understand better. That is why we are all created different. Because we feel differently, we react differently, we love differently. We may have some similarities to somebody else, but we love differently.

Stop having doubt. Stop doubting yourself.Stop doubting what you can do and what you can't do. I'm so grateful for where I am today. I'm grateful for the things that l've been through in the past. I do not regret anything.

I'm learning to love me ~ authentically. And I want to show you no matter what you may face in and on your journey of self discovery and pursuing your dreams and passions and getting those goals in your life in order.

When you wake up in the middle of the night, like I did on this episode, think of creative things that you can do to pass the time so you can go back to sleep, but that’s what this episode is about not being able to rest. Some people say insomnia, butwork on things that you want to do work on when you are in this moment.

Dealing with separating yourself from people or relationships or heartbreak or anything that makes your feelings come to the surface our learning lessons and in those learning lessons you need to sit in them so that you can understand them deal with them and breakthrough to a new beginning self-love while pursuing your passions and dreams.

Don’t let nothing stop you from pursuing your dream and living it out to the fullest. A great man passed doing what he loved the most. Please don’t let nothing stop you.

Through everything we face in life on a daily basis we still must heal from the thing that trigger us.

To open up to love and let NEW love in and not be afraid to let go, you can only get true love if you open up to it and let it in holding on to past relationship traumas won’t help you love again!

Just wanted to get on and give you a little video update on the episodes and what's to come remember raw and uncut.

just a brief intro to open up season 2 of the I Am Ms Lexi Podcast ( From The Heart ) i will be giving you more about my journey so stay tuned

Let's prosper this year even though this subject is brought up every year, it's time to live in our truth!

Going into the New Year Snazzy!!

The disrespect that folks give is out of this world.

Be Safe

Enjoy The New Year

Be safe and have a wonderful New Year!!

the second part of reflecting on 2024

to reflect on all the things in life and what's next, and there's a second part to this video.

Self-reflection is necessary for healing your inner child and not passing it on to your children, we have to heal that little boy or little girl to have healthy relationships with anyone here on this earth. In this journey, we carry all the pain, and disappointment of past traumas from our past that become triggers when going through life and dealing with them, the things we don't heal we put off on others in our lives, like our children, family, and friends and your traumas become their traumas and more. So change the narrative so our offspring can have a more calm journey into the life THEY desire.

self-love and how we get through life to learn these things

Loving me and who I have become, I’m new to this podcast thing so bare with me there will be more coming soon and better quality once I learn more about it until then here’s some things to think about not only for me but for yourself as well. Blessings

I just wanted to vent! Got a lot on my mind.

We have to keep going even through the struggle! If you have ever felt like you've been taken through the wringer then this episode will help guide you from my very own experience, so sit back relax and connect with me on this journey! 

Feel your passion, and don't let anything or anyone stop whatever it is that has you filled with a passion to let out, YOU CAN DO IT! Remember that, the only thing that's stopping you is you, and if you stay ready you won't have to get ready!!!!

This episode is about living life to the fullest and pursuing dreams that you have always wanted to, to live as if it were your last days on this planet!!!

Conversations that most don't want to talk about but have so much to say, so my special guest Kareema and I will discuss it.

Dealing with any trauma can be quite challenging, but dealing with relationship traumas can be an even tougher one to get through because bonds form and detachment is natural and may be more challenging for some than others, especially intimate ones, I'm learning to let go of the bad triggers and traumas that I've collected through the years from the intimate ones have experienced so I want to talk about them and how I handle them today vs how I did in the past, and how we can get through them to let love in again.

It's time to work through the things that hurt us and not let them hold us back from our purpose in this lifetime, we all have been through some tough times and I know it can be a challenge to get through these things, so let's journey through them together.

What I will be talking about on my podcast and a little about me.

What I learned from them and how they helped mold me into the woman I am today!

Getting through good bad and sometimes ugly relationships.