Relative Energy Deficiency in Sport (REDs): What Parents Need to Know About Under - Fueling in Teen Athletes

from The Nourished Child · host Jill Castle MS, RDN

What is REDs, and why are more teen athletes at risk? Jill Castle interviews sports dietitian Rebecca McConville about the warning signs and prevention of Relative Energy Deficiency in Sport.

Episode metadata supplied by the publisher feed · Published Mar 26, 2026

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Relative Energy Deficiency in Sport (REDs): What Parents Need to Know About Under - Fueling in Teen Athletes

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