RELAX 1 CATCH AND RELEASE
from I Am Relaxation Hosted by Peta-gaye Vernon
Welcome back to SEASON 2 of I AM RELAXATION Podcast. Our first episode takes us through a couple of meditation rules such as, 'Catch And Release' and more as explained in '8 Minute Meditation' - author Victor Davich. https://g.co/kgs/o6V4Re
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This episode is 9 minutes long.
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This episode was published on November 10, 2019.
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