RELAX 10 STRESS BALLOONING
from I Am Relaxation Hosted by Peta-gaye Vernon
'Learn To Relax ' by Mike George; Burst stress in it's tracks!!! You will need two balloons, a felt tip pen and a pin for this playful take on programming new (positive) responses to stress. (under 5 mins)
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How long is this episode of I Am Relaxation?
This episode is 4 minutes long.
When was this I Am Relaxation episode published?
This episode was published on December 2, 2019.
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