RELAX 13 TOOTH-BRUSHING
from I Am Relaxation Hosted by Peta-gaye Vernon
Ever heard of 'psychological flexibility?' Have Dan Harris illustrate it for you through his 10 seconds or less mind-full exercise. @danharris @10percent 'Meditation For Fidgety Skeptics.' ( A little over 10 secs)
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This episode is 4 minutes long.
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This episode was published on December 27, 2019.
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