EPISODE · Jun 30, 2018 · 16 MIN

Relax

from Keep Your Candle Lit · host Suzie Bichovsky

What would it be like to carve out 10 minutes to relax? What might get in your way? Suzie sheds some light on ways to step into relaxation. Suzie also shares insight on how meditation does not have to be a perfect, quiet, "no thought" moment. Resources referenced: The Universe Has Your Back card deck by Gabrielle Bernstein

Episode metadata supplied by the publisher feed · Published Jun 30, 2018

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Relax

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