RELAX 5 CREATIVE VISUALIZATION NOTEBOOK

from I Am Relaxation · host Peta-gaye Vernon

Another way of adding dimension to your meditative practice is by keeping a creative visualization notebook. Shakti Gawain's 'Creative Visualization,' offers up heaps of creative suggestions. A nod to our artistic and tactile selves. www.shaktigawain.com (Under 7 mins).

Episode metadata supplied by the publisher feed · Published Nov 19, 2019

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RELAX 5 CREATIVE VISUALIZATION NOTEBOOK

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