RELAX 6 GROUNDING WITHOUT TOUCHING THE EARTH
from I Am Relaxation Hosted by Peta-gaye Vernon
Feeling snappy, oversensitive, sad, unmotivated or just out of sorts? Try using this tool, Grounding. Based on science but relayed here in simple terms. For more check out, 'Llewellyn's Complete Book Of Mindful Living'- Robert Butera. www.ErinByron.com www.YogaLifeInstitute.com. (15mins)
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This episode is 11 minutes long.
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This episode was published on November 25, 2019.
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